Welcome to my blog. I am working on changing my life though healthier choices. I have always been fit and active, but not always so healthy when it comes to food.
So here I am going to chronicle my efforts to improve my physical self (maybe spiritual self at times). I try to get some workout in everyday - lately I have been running, but I plan to start mixing it up with weights and yoga.
Thanks for checking out my site. I hope to have useful info on here for anyone that if facing the same struggles I am.
Cheers!
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